Последняя версия
2.0 Сейф для установки
2.0 Сейф для установки
Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading!
An easy-to-use timer for the renowned Five-Minute Plank routine. It guides you through each position and timing seamlessly.
The Five-Minute Plank leverages periods of inactivity to engage and reinforce the abdominal muscles. In just five minutes, you target various muscle groups in the core. The outcome: toned abs, a strengthened core, increased strength, enhanced coordination... and a more defined physique to showcase at the beach.
Targets: Abs, chest, glutes, lower back & core
Tip: To maximize results, engage your core muscles with each repetition.
- Transform your physique - Experience the satisfaction of admiring your reflection in the mirror.
- Flaunt toned muscles - Achieve low body fat, noticeable muscle definition without excessive bulk.
- Promote a healthy heart - Keep your heart robust by leading an active lifestyle.
- Enhance skin health - Say goodbye to cellulite concerns and embrace smoother skin on the beach.
- Reduce stress and boost mood - Regular exercise promotes mental well-being by reducing stress and anxiety.
- Boost happiness levels - Feel empowered by dedicating time to self-care.
BONUS: Enhance your quality of life! Exercise not only increases energy levels and improves mood but also revitalizes your love life through regular activity.
Обзор
5 Min Super Plank Workout — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Mobway Solutions SRL.
Последняя версия 5 Min Super Plank Workout-2.0, выпущенный на 17.04.2024. Первоначально он был добавлен в нашу базу данных на 17.04.2024.
5 Min Super Plank Workout работает на следующих операционных системах: iOS.
Пользователи 5 Min Super Plank Workout дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
365days Squat
Simple Squat Training App is designed to enhance your home workout routine with an automatic squat counting feature. This app positions itself as a valuable aid in tracking your progress during squat exercises without the need for manual …
Abs Workout: Six Pack at Home
Get perfect six pack abs, burn calories, lose belly fat: Personal workout plans - only 15 minutes a day Six pack abs workout - get six pack in 30 days Home workout - bodyweight workout with no equipment Fast results - see changes …
Daily Plank bodyweight workout
You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.
Fitness App - Home Workout
Tailored towards individuals aiming for weight loss, increased fitness, and strength, the Fitness App - Home Workout is a comprehensive fitness solution for iPhone users seeking to achieve their health goals.
Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.
Perfect Planks - Daily Workout
Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility.
Plank - 30 Day Challenge
Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.
Plank - 30 Days of Challenge
Thank you for reaching 100k downloads worldwide. Are you interested in improving your health and fitness? Plank is a fitness app designed to target the two primary areas that fitness enthusiasts want to work on the most.
Plank - functional workouts
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
Plank - Lose Weight at Home
Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …
Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.
Plank Workout Challenge
The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …
Plank Workout for Weight Loss
Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.
Planks - 30 days challenge
Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.Последние обновления
Car Driving Sim Drifting Game 2.8.0
Review: Car Driving Sim Drifting Game The Car Driving Sim Drifting Game offers an immersive experience for enthusiasts of extreme car driving and drifting.
Mi Subsidio 2.0.4
Request your grant package to be sent to your address via a transportation company.
Sandbox One: build online mod 1.1.1
Sandbox One is a large online sandbox game. 🥇 Regarded as one of the premier sandbox games available. 🌎 Offers players the opportunity to craft their unique worlds using a variety of building tools.
Astrology & Panchanga Calendar 5.5.6
The Panchanga Darpana application integrates Panchanga and astrology features within a single comprehensive calendar platform.
JinJinJin GO 4.45.1
JinJinJin offers a diverse selection of casino games that cater to various tastes. With a wide range of slot machines, classic betting options, and engaging fishing games, it positions itself as a reliable choice in the realm of online …
Dark Romance 12 f2p 1.0.53
New free to play puzzle adventure game, Dark Romance: Ashville, offers an engaging quest filled with brain teasers, mini-games, and hidden object challenges.Последние новости
Последние обзоры
|
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
 |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
 |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
 |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
|
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
 |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
 |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
 |
Google Chrome
Быстрый и универсальный веб-браузер |
 |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
 |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
